With summer fully upon us, the season for wearing shorts is in full swing. And with so many cute patterns and fabrics, who can pass them up? But maybe you don’t feel too confident in your legs, so you pass up the flowing floral patterned shorts you adore for a longer, not-so-thrilling pair.

Time to put those feelings behind you! These thigh exercises are super effective and will have you feeling the burn. Incorporate them into any workout for toned thighs that you’ll be dying to show off.

1. High Knees

thigh exercises
Image Courtesy of POPSUGAR Fitness

High knees are a great way to warm up for any workout as  you will be simultaneously getting your heart rate up while engaging your legs. Bring one knee up to your torso, jogging in place with your other knee. Alternate knees, and don’t forget to keep moving.

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