Many people often ignore their feet. After all, it’s the farthest point on their body away from their eyes, right?
While that may be true (anatomically speaking), you should really take more care of your feet. Especially if you are working out regularly and causing a lot of stress on your poor toes (as well as other areas such as the heels, arch and ball), there are a plethora of potential risks of not treating your feet right.
Take a look at some of our favorite tips for giving your feet the attention they deserve.
1. Keep Your Feet Clean
Keeping your feet clean is first! Make sure you are washing your feet off at the end of the day in the shower, bath or even with wipes. This is especially crucial if you’ve been walking barefoot or sweating in your shoes all day.