2. Coffee Has More Antioxidants Than You Think
Antioxidants are more often associated with foods such as green tea, blueberries, and pomegranates. But, as it turns out, not only does coffee have the same amount of antioxidants, it may very well have more than most fruits. Due to it’s high consumption rate, coffee is actually the number one method of Americans getting their doses on antioxidants, higher than any other dietary source. That morning coffee run is doing more for you than just keeping you awake for work!