affordable workout gear feat

15 Cute and Affordable Workout Gear Staples

You can look good while working out for a fraction of the price!
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15 Exercises For Stronger, Sleeker Thighs

Exercises that will make your stems a stand out!
sushi, sushi recipes

10 Sushi Recipes to Make At Home

Sushi craving? Make lower sodium options at home.
positive mindset shifts and changes

15 Mindset Shifts That Will Help You Reach Success

If you want a happier life through a healthier lifestyle, it all starts with mindset!

10 Healthy No Bake Desserts For Summer

Frozen treats will always have a special place in our hearts during the summer time. Between the ice cream truck jingle and fun, homemade ice pops, frozen treats are one of our favorite ways...
coffee, benefits, health

10 Benefits Of Drinking Coffee Every Day

Forget the naysayers! Coffee really CAN be good for you.
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15 Smoothie Bowls That Are As Good As Ice Cream

Its time to shake up your summer breakfast routine!
summer run tips

15 COOL Tips For Summer Running Outdoors

Beat the heat while getting your run on!
books, summer, beach reading

15 Beach Reads You Don’t Want To Miss This Summer

What's better than lounging at the beach? Reading WHILE lounging, of course.
healthy travel tips

15 Easy Ways To Travel Healthier

Traveling can be really stressful and sneakily unhealthy but it doesn't have to be!

15 Times This Workout Gear Summed Up Your Life

They do say laughter is the best exercise after all...