Advice Page 11


stop negative thoughts happify

INFOGRAPHIC: How To Stop Negative Thoughts From Ruining Your Day

We've all had those days when we're just consumed with negative thoughts. Whether these thoughts are about yourself, your job or someone else, it's pretty hard to shake them once they've started. However, you...

Meditation & Yoga VERY Beneficial For Breast Cancer Patients

If you needed further proof that yoga and meditation are beneficial to the mind and body, a new study reveals these stress-management practices are the most effective non-invasive therapies for breast cancer patients. According to...

11 Exercises For People WIth Joint Pain

Joint pain is no excuse for skipping a workout!
health at work facts

10 INSANE Health Facts About Your Desk Job

Is your company investing in YOUR health?
deepak chopra meditation oprah

Deepak Chopra & Oprah’s 21-Day Mediation Challenge Starts NOW

If you're feeling like you're in a bit of a rut, or you're looking for some peace in your life, look no further than this meditation challenge. November 3 kicks off Deepak Chopra and Oprah...
Homeopathic Cold Remedy.

Homeopathic Cold & Flu Remedies To Swear By

It's to get at the root of the problem.

9 Natural Remedies For Your Every Ache and Pain

You might even find these ingredients in your kitchen cabinets!
nap benefits

Pause: Is It Time To Hit The Snooze Button?

Catch up on some Zzz's without the guilt.
benefits of meditation

INFOGRAPHIC: The Skeptic’s Guide To Meditation

There have been numerous studies that show meditating can be super beneficial in all aspects of someone's life. Whether it's distressing your mind, ridding your body of muscle aches or simply helping raise your spirits,...