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Slow Cooker Paleo Recipe

No Tortillas Needed: Slow Cooker Paleo Pork Carnitas

There are few things we love more in life than pork and our slow cooker. If you're with us on this, you're going love this slow...
bison burger recipe

Cut Fat, Not Flavor With This Burger Recipe

There's nothing like sitting down to a delicious burger, right? It's true, but let's face it, traditional burgers aren't exactly healthy, but luckily there's...
stop overeating tips

9 Reasons You Overeat And What You Can Do

Get to the root of the problem and move on!

10 Healthy No Bake Desserts For Summer

Frozen treats will always have a special place in our hearts during the summer time. Between the ice cream truck jingle and fun, homemade...
cauliflower recipes

10 Ways to Eat Cauliflower That Won’t Gross You Out

You will be surprise by just what you can do to hide this veggie in your food!

16 Healthier Burgers For Memorial Day

Just what you need for a start of summer cookout!
healthy pecan recipes feat image

Go Nuts With These Healthy Pecan Recipes

Totally necessary and different than your normal peanut butter route.

Delicious Gluten-Free Recipes For Every Meal

Whether you suffer from Celiac's Disease or simply try to abstain from gluten and gluten derivatives to make room for simpler carbohydrate sources (such...
fermented vegetables benefits

The Incredible Benefits of Fermented Vegetables

Despite the funky smell, there are so many benefits that you need in your gut (literally).